European Championships Recap
Updated: May 24, 2018
This year has been a busy one, each activity had a purpose and goal; every gym session, every hour on the water, every regatta and every time I travelled. All to perform and achieve my goals at the World Championships this past August in Holland. These last 8 months have been meticulously thought out about what skills and preparations were required to reach the top. My nutrition, gym program, logistics, budgeting, technical skills and so many more all played a role in my success in August. This all being said, we had our eyes on the prize at World Championships. Months and months of preparing and then in just 6 days it was over. Extremely happy with the work I put in and the success I achieved at World Championships, finishing 12th in the world. After competing, it was time to head back to Toronto, rest and reflect on the last 8 months.